Ingredients:
1 pound | boneless, skinless chicken breasts |
1 tablespoon | oil (canola or vegetable) |
2 1/2 cups | whole wheat penne or rotini pasta |
1 package (16 ounces) | frozen chopped broccoli |
1 cup | nonfat milk |
8 ounces | low fat cream cheese, cubed |
1/2 teaspoon | garlic powder |
1/2 cup | Parmesan cheese, grated |
1/2 teaspoon | salt |
1/4 teaspoon | ground black pepper |
Instructions:
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart