Ingredients:
1/4 cup | sugar |
1 tablespoon | cornstarch |
1/4 cup | water |
1 1/2 tablespoons | reduced sodium soy sauce |
2 tablespoons | vinegar |
1 teaspoon | ketchup |
2 cups | instant brown rice, uncooked |
1 package (16 ounces) | frozen stir-fry vegetables |
1 pound | boneless, skinless chicken breast |
1 teaspoon | oil (canola or vegetable) |
1/4 cup | sweet and sour sauce (make your own or use prepared sauce) |
1 can (8 ounces) | pineapple chunks in 100% juice |
Instructions:
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart