Ingredients:
4 cups | assorted vegetables, sliced (zucchini, broccoli, peas) |
1 cup | grape or fresh tomatoes (chopped and seeds removed) |
2 cups (about 8 ounces) | whole wheat pasta (rotini, bow tie, penne) |
1 1/2 tablespoons | oil (canola or vegetable) |
2 | medium garlic cloves, minced, or 1/4 teaspoon garlic salt |
1/2 cup | onion, chopped (about 1/2 medium onion) |
1 teaspoon | dried Italian seasoning |
1/4 teaspoon | salt |
1/8 teaspoon | ground black pepper |
1/4 cup | Parmesan cheese |
1/2 cup | mozzarella cheese, shredded |
Instructions:
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart