Ingredients:
| 1 package (7.25 ounces) | macaroni and cheese mix |
| 1 package (16 ounces) | mixed vegetables, frozen |
| 1 1/2 cups | cooked meat (beef, pork, or chicken) chopped |
| 1/4 cup | nonfat milk |
| 1/8 teaspoon | garlic or onion powder |
Instructions:
- Cook macaroni in large saucepan as directed on package. Add the frozen vegetables after about 5 minutes. Cook until macaroni is tender and vegetables are cooked. Drain.
- Return macaroni and vegetables to the pan. Add the meat.
- Stir the cheese sauce mix, milk, and garlic or onion powder together. Stir into macaroni mixture.
- Cook over low heat for 1-2 minutes or until heated through. Stir off and on.
Nutrition Facts
4 Servings Per ContainerServing Size: 1 1/2 cup
Amount Per Serving
Calories 370
- % Daily Value*
- Total Fat 4.5g
- 7%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 55mg
- 18%
- Sodium 510mg
- 21%
- Total Carbohydrates 53g
- 18%
- Dietary Fiber 3g
- 12%
- Total Sugars 11g
- Added Sugars
- NA*
- Protein 26g
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 2%
- Iron 0mg
- 0%
- Potassium 27mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart